How do you stop biting your nails. and the skin around them most of you know what im talking about.?

i gots the same problem


just


do other things and dont pay attention to your fingers !


idk its real hard. i kno i do the same well i UST TO i stopped biting my finger nails and the dead skin around them for about 4 weeks now. haha. takes a long time to recover, if your not using your hands sit on em !!! or something just always keep em busy and try not to look at them when your bored or have nothing better to do.How do you stop biting your nails. and the skin around them most of you know what im talking about.?
I always carry a nail file with me for my nails. I can't help you with the skin one, because I still bite them myself. What I do think will work for it is if you keep them moisturised. That way there won't be any hard pieces to bite off. I'm just too lazy to moisturise my hands regularly. lolHow do you stop biting your nails. and the skin around them most of you know what im talking about.?
keep them painted all of them time. some thing you can buy at the store is some Bitter Nail Polish that tastes bad and won't let you bite them. i dunno what its called though
Pick your nose instead then the boogers under your nails will prevent you from eating the nail and skin. :)Gross but true
wear bandaids around them.
Good luck. I've been trying to stop biting my nails for years now.