Im addicted to biting my nails help!?

Its really hard to stop ive tried over 10 times but nothing works! ive used the nail polish stuff that tastes really gross (like ear wax) and that didn't work!!! I have no idea now! ive also tried putting gloves over my hands but i just cant seem to help myself! Soooo addicting! (sounds like im trying to give up smoking)Im addicted to biting my nails help!?
How I did it: one day i'd had enough and went cold turkey. i won't lie, i did bite a few times, but my motivation was to get a manicure when i have gorgeous nails :D


Lessons %26amp; tips:


keep your nails short for the first 6 months or so, because if like me you've bitten all your life, your nails are going to be brittle.


trying to grow them into talons immediately is a one way ticket to a broken nail and disappointment.


keep your nails neat and filed, as a jagged edge tempts you to nibble it to ';neaten it up';.


if your nails are getting long and you break one, file the rest down a bit, so you arent tempted to make them all look them same with your teeth.


after successfully growing your new strong nails, treat yourself to a manicure, or some nice nail varnish, or a ring.


remember, nails grow slowly, especially if they have never had a chance to grow, ever (i think mine were scared in case they got chewed off again) it took mine 4 months to just to look like fingernails and not stubs. rome wasn't built in a day!





happy to help!!!!!!Im addicted to biting my nails help!?
my sister had the same problem a few years back:





so to stop her from biting her nails we went to the store and bought some special nail polished designed to taste like tar and be clear.





we had her apply in for a couple of months and every time she tried to bite her nails she would taste the tar and immediatly stop.


%26amp; she only had to redo the polish every month.





trust me it will work. they sell this at walgreens %26amp; CVS its only like 5 $ and its deffinatly worth it!
like sushmita said....u cn get manicure treatment!!!but i personally would suggest you to apply NAIL ART.u cn get it done from a gud nail art salon. this would make ur nails look uber cool and nobody wud like to spoil a design whn ur nails r luking beautiful.


so the designs on ur nail would remind you evrytime not to bite it.
Just chew gum everytime you want to chew your nails. Also think about how disgusting chewed up nails appear to other people and the hygene problems.
Jalepeno nail polish. Unless you like jalapenos.
cut them short?

stella mccartney